Unlock Your Potential: Building Emotional Resilience for Everyday Life
Are you ready to thrive in the face of life's challenges? This dynamic, interactive course on emotional resiliency is designed for everyone. Whether you struggle with stress, anxiety, frustration, or just want to improve your ability to handle life's unexpected twists and turns, this workshop is for you!
Join us for an engaging, transformative experience that will equip you with essential tools to adapt, cope, and bounce back when life doesn't go as planned. In this course, you'll learn how to:
Using insightful video teachings led by the inspiring Dr. Marcus Warner and Stefanie Hinman, the course includes interactive exercises and thought-provoking group discussions. Together, we’ll explore the powerful concepts from Building Bounce: How to Grow Emotional Resilience and learn practical strategies to enhance our ability to manage stress and adversity.
Dates: Thursdays, January 9 - February 27, 2025
Time: 6:30-8 pm
Location: Grace Fishers Church, Room 138
Required Materials: Building Bounce: How to Grow Emotional Resilience by Marcus Warner and Stefanie Hinman
Recommended Additional Materials: Building Bounce: A Daily Journal by Healing Expressions (Optional)
Don't miss this opportunity to unlock your potential, connect with a supportive community, and cultivate a resilient mindset that will serve you in every area of life. Whether you're looking to manage stress more effectively, develop emotional strength, or just improve your day-to-day interactions, this course will empower you to thrive.
Please purchase the required materials before the first meeting
Ready to bounce back stronger? Sign up today and start your journey to greater emotional resilience!
We are conveniently located at 126th Street and Olio Road across from Hamilton Southeastern High School.
12450 Olio Road, Fishers Indiana 46037
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